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Find Your Calm with CBD for Sleep Relief
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Science Behind CBD's Sleep-Boosting Effects
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to improve sleep quality. While more studies is needed, emerging evidence suggests that CBD may affect the endocannabinoid system, which plays a crucial role in regulating sleep-wake. CBD's ability to reduce anxiety and swelling, common contributors to sleep disturbances, also plays a part in its favorable effects on slumber.